The Limestone Coast Regional Sporting Academy (LCRSA) has partnered with the South Australian Sports Institute (SASI) Cycling Program to provide identified athletes in the LCRSA catchment area the opportunity to learn specific skills in the sport of Cycling.
St Martins Lutheran College recently welcomed SASI Head Cycling Coach and Olympic Gold Medallist Brett Aitken OAM, with Mark Chadwick (Cycling SA) and Tony Elletson (LCRSA).
The team put 14 keen College Students to the test on various cycling skills. Each student had 30 minutes on the bike to warm up for multiple tests, including 6-seconds of maximal power output and a 2-minute Anaerobic effort.
Brett Shepherdson | Middle/Senior Sport Coordinator